This is a new series that blends my mental health profession with my gardening passion. These videos are about engaging all of your senses and getting lost in a garden activity, this is known as mindfulness. Mental wellness is a proactive positive effort. Today’s activity is planting lettuce and greens in flower boxes. And we go on a mindful walk touring the lettuces I grow in my garden.
You can find a full article I wrote on creating a positive routine and mindfulness at my blog:https://www.therustedgarden.com/blogs/vegetable-gardening-tips-blog/mental-wellness-mindfulness-in-the-vegetable-garden-positively-changing-your-structure-routine
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I now have an Amazon Influencer’s Storefront. As an Amazon Associate I earn from qualifying purchases. It is free to use.
Just use my… The Rusted Garden Influencer’s Storefront link at https://www.amazon.com/shop/garypilarchiktherustedgarden anytime you shop.
I put the products I use, in videos, there and have gardening products set up by categories. Here are the direct links by description.
Great Gifts for Gardeners in Your Life
https://www.amazon.com/shop/garypilarchiktherustedgarden?isVisitor=true&listId=1KEIDOMSENCJQ
Products in My 2020 YouTube Videos
https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=65FZCKXHG3B1
Seed Starting Supplies and Grow-Light Stations
https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=3GEMITV4R58PS
Containers, Pots and Small Greenhouses
https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=2XT0AVMYVWBUR
Better Greenhouses, Shade Cloth, Tunnels & Cold Frames
https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=HAT2XMXJ1S5S
Fertilizers & Amendments: Indoor and Outdoor Gardening
https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=22Y7UDOSNIED3
Disease and Pest Management
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Garden Tools: The Rusted Garden
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Gardening Books and Resources
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Products I Use and Recommend. I have an affiliation with them:
VermisTerra Worm Castings: Use the Discount Code THERUSTEDGARDEN on VermisTerra Products and save 10% at https://vermisterra.com/
GreenStalk Vertical Gardening: Use the Discount Code THERUSTEDGARDEN on GreenStalk ‘Vertical Tier Systems’. Use this link and enter my code for the discount http://store.greenstalkgarden.com/?afmc=therustedgarden or this short link http://lddy.no/4eal
Garden Shelving Systems: Use the Discount Code THERUSTEDGARDEN on Shirley’s Simple Shelving and Raised Bed Products at http://www.shirleyssimpleshelving.com/
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