Welcome to my new series on Wellness and Vegetable Gardening. The first video is all about getting started growing cool weather crops (radishes & lettuces) in containers. Making positive mindful changes to your structure and routine will improve your life quality. I explain the concept of mindfulness and making small changes while I teach you how to start a fall container vegetable garden. Improve your mental health and life quality through gardening.
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You can find this article on my blog:
Mental Health and The Vegetable Garden Part One: Positively Changing Your Structure & Routine
https://therustedgarden.blogspot.com/2017/08/mental-health-and-vegetable-garden-part.html
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