Plan your HERB GARDEN for 2023
It may be January but it’s time to start planning your culinary/medicinal herb garden. Here are some herbs you will want to consider.
GET YOUR COPY OF “WHAT HERBS DO YOU NEED TO KEEP ON HAND” LIST HERE: https://upbeat-motivator-8825.ck.page/e6d6d23207
Planting Garlic in December: https://youtu.be/aYu7vMHK8VM
Find a Functional Medicine Doctor near you: https://www.ifm.org/find-a-practitioner/
RESOURCES
Newall, Carol A., et al. Herbal Medicines: a Guide for Health-Care Professionals. Pharmaceutical Press, 1998.
Murray, Michael, et al. Encyclopedia of Natural Medicine, Revised 2nd Edition. Atria Books, 1998.
Castleman, Michael, The New Healing Herbs, Bantam Publishing, 2001
Christopher, John R. Herb Syllabus: Master Herbalist Guide. Christopher Publications, 2010.
Kuhn, Merrily A., et al. Winston & Kuhn’s Herbal Therapy & Supplements: A Scientific & Traditional Approach. LWW, 2012.
Natural Medicines Comprehensive Database, 3d ed. Compiled and edited by Jeff M. Jellin, Philip Gregory, Forrest Batz, Kathy Hitchen, Stephen Burson, Kay Shaver, and Kimberly Palacioz. Stockton, CA: Therapeutic Research, 2000. 1,530
#DrSno #HerbalMedicine #Fewermeds
None of these items or statements are approved by FDA. Consult your healthcare provider before taking any herb or supplement. Do not take herbs or supplements during pregnancy without consulting your healthcare provider. If you are on prescription medications consult your healthcare provider before taking any herb or supplement.
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2 Comments
Its always in my dream to build such garden along with the plants that you could use for your meals because that is very practical and healthy too! Thank you for this inspiring one, would love to have one for sure! Having your own garden is awesome! ❤
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