1. Turi flowers are a little bitter but still delicious when combined with chili sauce or stir-fry. Benefits: treating canker sores, sore throat, dysentery and dysentery, treating common coughs, coughs with phlegm, puerperal fever, runny nose and headaches, chickenpox and fever, body aches, increasing and expediting breast milk.
2. Kecombrang flower buds can be eaten raw as a side dish or seasoning. Benefits: prevents damage to body cells, inhibits bacterial growth, gives a fresh scent, eliminates body odor and bad breath, treats cancer and tumors. antibacterial, antioxidant, and larvicidal.
3. Bitter papaya flowers, to enjoy it can be processed by sautéing. Benefits: prevent cancer, increase immunity, help digestive system, increase appetite, antioxidant, lose weight, reduce fever, lower cholesterol, improve blood circulation, prevent arthritis and rheumatism, increase platelet count, regulate menstrual cycle, control blood pressure & blood sugar.
4. Durian flowers are edible, can be processed into stir-fries with a crunchy texture. Benefits: medicine for fungus, losing weight, medicine for nail infections, improving digestion, medicine for skin fungus, medicine for wounds.
5. Onion flower or leek flower. Prei flowers have hollow stems with white flowers. Benefits: improve heart health, lose weight, protect against cancer, improve digestion, lower blood sugar, fight infection, improve brain performance, antioxidants, highly nutritious, brighten and rejuvenate skin, overcome hair damage.
6. Banana heart is compound interest. Can be processed into a variety of vegetables. Benefits: cure infections, accelerate wound healing, treat diabetes, treat anemia, increase lactation, maintain digestive health, antioxidants, prevent premature aging, reduce heavy menstrual bleeding, source of vitamins and minerals, increase food absorption.
7. This terubuk flower is a flower from the Saccharum edule Hassk plant, similar to sugarcane. Benefits: increases immunity, prevents osteoporosis, cures coughs, prevents astigmatism, lowers LDL levels, prevents stroke, prevents baldness, promotes oxygen in the blood, prevents ulcers and migraines, skin regeneration, balances acid-base, diet, increases concentration and brain function, improve kidney function, prevent hemorrhoids, overcome appetite.
8. Eating broccoli is the same as eating flowers and stalks of Brassicaceae. Often considered a vegetable. Benefits: Prevent cancer cells, detoxify the body, improve skin health, maintain digestive health, maintain eye health, maintain immunity, maintain healthy bones and teeth, maintain uterine health, maintain healthy blood vessels, prevent anemia.
9. Cauliflower, one of the most consumed flowers around the world. Benefits: lose weight, improve the digestive tract, reduce the risk of various diseases, maintain memory, strengthen bones, improve blood circulation, a source of antioxidants that can prevent cancer, reduce the risk of heart disease.
10. Pumpkin flowers can be covered in flour and then fried to make a side dish or can be served with rujak seasoning. Benefits: overcome seizures, lower cholesterol, increase fertility, cure anemia, regulate blood sugar levels, antibacterial, increase endurance.
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