This video is about health benefits of beet greens.
Don’t throw away those gorgeous beet greens attached to the beetroot. The quirky beautiful beet is completely edible from root to leaf, and those luscious green locks atop the beetroot are tasty AND good for you! Eat your greens. Popeye would be proud. Although you may be more familiar with the beetroot’s (the bulbous portion of the beet) incredible nutritional value, BEET GREENS are also filled with superhero nutrients. Beet greens boost immunity, lower blood pressure, improve mental health, strengthen bones, and more.