Edible Gardening

Growing Your Garden | How to Grow Luffa Gourds from Seed



Grow your own bath sponge! Luffa gourd (Luffa aegyptiaca) is easy to grow, with long hanging gourds that can be peeled and used for an all natural exfoliating bath sponge. Luffa’s fibrous texture gently exfoliates the skin without scratching it or causing chemical-induced irritation.

Young fruit is edible and can be cooked like okra. If grown on an overhead trellis, Luffa gourds will hang down, creating an interesting walkway or feature in your garden. Large, premium seed packets give instructions on how to grow and when to plant outdoors.

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