The produce section at your local grocery store probably looks a lot different than it did 30 years ago. Today, you can find Asian sections just about everywhere. There are also Asian markets scattered throughout Iowa with large selections. Patrick O’Malley, Horticulture Specialist at Iowa State University, has recommendations for Asian vegetables to grow in your Iowa garden.
Bok Choy is easy to grow and heat tolerant, which is ideal for Iowa. You can cook it or eat it raw. Also check out Joi Choi, Kai Choi and Ong Choi.
University of Missouri Extension
Bok Choy
Lemongrass likes hot weather, and will do especially well during Iowa’s summers. Use it for teas and oils, or to add a vibrant aroma to any dish.
Gary Bachman
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Mississippi State University Extension Service
Lemongrass
Daikon Radish
Daikon, (or Chinese White radish) is mildly spicy, and tastes great fresh or pickled!
Purdue University Extension
Daikon radish
Soybeans – OR – Edamame!
Harvest soybeans while the pods are still green. Soak in salt water and cook or boil. Peel them open and eat them like peanuts!
Kevin Hudson
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Mississippi State University Extension Service
Soybeans
Long yard beans can grow up to 18 inches long – cook them just like green beans. They’re crunchy and sweet, and perfect for a stir fry dish.
Ralph Mitchell
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The University of Florida Extension Service
Long yard beans
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