13 Vegetables Ready To Harvest In 30 Days This Summer (Everybody Ignores)

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🌿Sources:
Amaranth (№1) — the Aztec sacred grain banned by the Spanish:
Encyclopedia.com — Amaranth, banned by the Spanish for ritual use: https://www.encyclopedia.com/plants-and-animals/plants/plants/amaranth
Food Revolution Network — Complete protein, all nine essential amino acids, banned by conquistadors: https://foodrevolution.org/blog/what-is-amaranth/
Berkeley Food Institute — The promise of amaranth, indigenous resistance: https://food.berkeley.edu/from-the-field/the-promise-of-amaranth/

Purslane (№2) — the omega-3 leafy green champion:
NIH/PMC — Purslane omega-3, ALA, antioxidant, vitamins: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3934766/
NIH/PMC — Nutritional value at harvesting stage: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6720689/
Mother Earth News — Purslane omega-3 content, four to six weeks to harvest: https://www.motherearthnews.com/organic-gardening/power-packed-purslane-zmaz05amzsel/

Broccoli microgreens (№3) — Johns Hopkins sulforaphane research:
ScienceDaily — Cancer protection compound abundant in broccoli sprouts (Talalay, Johns Hopkins, 1997): https://www.sciencedaily.com/releases/1997/09/970919062654.htm

Garden cress (№4) — speed-king herb green:
Royal Horticultural Society — Cress (fourteen to twenty one days, windowsill): https://www.rhs.org.uk/vegetables/cress/grow-your-own

Swiss chard, beet greens, Hakurei turnip (№5, №6, №7) — days to harvest:
Press Herald — Hakurei salad turnip, thirty to thirty eight days, developed in 1950s Japan: https://www.pressherald.com/2022/06/05/get-to-know-the-versatile-hakurei-turnip/
Gardening Know How — Hakurei salad turnip, thirty eight days, Tokyo turnip origin: https://www.gardeningknowhow.com/edible/vegetables/turnip/salad-turnips.htm
Johnny’s Selected Seeds — Hakurei F1 turnip seed details: https://www.johnnyseeds.com/vegetables/turnips/hakurei-f1-turnip-seed-706.html

Pak choi, mizuna, baby kale, mustard greens (№8, №10, №9, №11) — days to harvest:
Johnny’s Selected Seeds — Asian Greens collection (mizuna, pak choi, tatsoi days-to-maturity): https://www.johnnyseeds.com/vegetables/asian-greens/
University of Minnesota Extension — Growing mustard greens: https://extension.umn.edu/vegetables/growing-mustard-greens

French breakfast radish (№12), arugula (№13) — days to harvest:
Cornell University — Radish growing guide: http://www.gardening.cornell.edu/homegardening/scenefa05.html
Oregon State Extension — Arugula, twenty one to thirty day baby leaves: https://extension.oregonstate.edu/gardening/vegetables/growing-arugula

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