I stated 100 Watts which is the equivalent. The LED is 15 Watts and the CFL is 23 Watts. Start your tomatoes indoors 6-8 weeks and peppers 8-10 weeks before they would be ready to go in the ground. I talk to you about types of lights that can be used for grow light and show you how to make a your own grow light, when to water & fertilize your transplants, how to plant them and what acclimating your tomato and peppers transplants to the sun means.
Note the light receptacle is for 150 watt or lower bulbs.
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