As many of you have so kindly notices I have slimmed down over the last few months and many of you have asked what I have been doing different in order to lose weight.

So I decided I needed to make a change so that I could continue to keep up with my son and really enjoy exploring the world with him.
When I started this journey I wanted to keep things simple much like in the garden. I try to achieve my motto every day and that is to “move more and eat less.”

Grow More Food in a Small Garden:

Fruit Tree Grafting for Beginners:

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