Well.. The Universe really does have an interesting way of doing things sometimes…
.. As I experienced this Weekend.
After having my Birthday Car Crashed by a Virus.. 🙄
Which then had a knock-on effect over my weekend…
Plans were cancelled.
To cut a long story short..
And, some of you know this.
That I am looking at going back to School..
To study an MA in Movement of some description..
(.. as yet un-decided).
And, as part of this ongoing investigation..
(and as a result of my plans being cancelled this weekend…)
I was able to participate online in a wonderful Event + Workshop with the amazing Rosemary Lee – renowned choreographer OBE – who facilitates Movement Pieces Outdoors.
WOW – Just brilliant work 💗🙏
I have to say…
I didn’t know this was – a thing – one could do – and get paid for.
At the event Rosemary shared her Life’s work and processes.
I copiously took notes (from a state of serious inspiration).
And, then we participated in a Workshop.
Which I got to do
Outdoors
In My Own Garden
With My Dogs 💗🙏☺️
Such an AMAZING experience.
Connecting me back to the environment we move in daily.
Which opened me up to oodles of inspiration + ideas….
So…
I will be offering
Mindful Movement + Meditation Sessions
In my own Garden on the Isle of Wight
For 3 – 4 people
On selected Weds + Thurs Morns..
Over the next few months..
The Sessions will last 90 Mins
They will consist of –
Dance Chillax Style Movement
Free-Flowing Stretch + Guided Visual Meditation.
Please Message me if you’re interested in participating as I have not yet created Events on the Booking Platform.
But, I am excited! 😁 🙌
Have a beautiful rest of weekend whatever you’re doing or, not doing.. 💗🙏☺️
#selfhealing #selfcare #movement #MovementThatInspires #move #moveathome #moveinyourgarden #movewell #keepmoving #stayactive #connectwithnature #danceoutside #outdoordancefloor