It’s Wednesday, which means it’s once again Hump Day Herb Day! This week’s herb is the popular spice, cardamom. It’s most commonly used as a baking or cooking ingredient, but its also used in some chewing gums, as it can prevent cavities and kill mouth bacteria. Mixed with other medicinal herbs, it can help with nausea and discomfort. Additionally, taking cardamom may assist with easier oxygen intake and air passage relaxation.
This video is part of our Hump Day Herb Day series where we learn about a new medicinal plant or herb every week! To learn more about edible plants, Lettuce Live, and gardening, follow us at:
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