Turmeric has loads of benefits and that is why we grow it in our garden!!!!
Some scientifically proven health benefits include: the potential to improve heart health and prevent against Alzheimer’s and cancer, It’s a potent anti-inflammatory and antioxidant and it may also help improve symptoms of depression and arthritis.

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3 Comments

  1. Turmeric, I love them so much but I have them in turmeric powder which I used to make water which is good for your health even tea and my mother used it to make some dishes. Great harvesting! 😀👍

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