Senior Personal Trainer Eric Daw, shares a few powerful tips for Older Gardeners. Learn how to Garden while avoiding injury.

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7 Comments

  1. Love to see the emphasis on people of my age. I am interested in even more videos – if you can not bend over, etc.

  2. Thank you so much for this! My granddaughter is planting with me and I needed this to see how to not strain my back as much.

  3. We have all heard and seen the proper way to pick up something off the floor/ground. My knees don't bend like that! I would love to be able to squat the way she did at the beginning.

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