Canadian Thistle edibility Uses ~
The roots contain Inulin – Good for gut health supports microbiome.
Leaves are also edible but the spines must be removed.
Roots also contain several minerals – Potassium Calcium Phosphorus Magnesium Iron Manganese Copper Zinc Boron Sulfur.
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Legal Disclaimer: This video is for educational purposes only. Identifying and consuming wild plants and mushrooms can be dangerous and may cause severe illness or death. Consult a professional before foraging. The creator is not liable for any harm you may do to yourself or others. Forage at your own risk.
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2 Comments
Has anyone else tried eating thistle or know any good recipes or ways to prep it? I enjoy the mild flavor and texture.
What do they taste like?