How do I tell if my Sarcennia is in dormancy? + tell me my Venus fly trap is doing okay

Hi everyone! I’m planning to repot the Sarcennia is a mix of around 2 : 4 : 4 perlite, sphagnum moss, and peat moss. I’m just not sure if its dormancy of not. Also, is the wrinklyness normal? I only noticed it today, and I got it on Monday.

I got the Venus fly trap in early January, and much of it has died off. I believe it was in dormancy, so I kept it in a window since then. They’ll come out of dormancy next week, and I’ll move them to a super sunny spot. I’m pretty confident they’ll survive, but I just need some reassurance.