Harvesting chayote squash is one of the most rewarding moments in the garden, and in this short video, I’ll show you exactly how to pick chayote at the right time and turn it into a fresh, delicious meal. Chayote grows on vigorous climbing vines, and once the plant matures, it begins producing smooth, light-green fruits that are crisp, mild, and extremely versatile in the kitchen. In this video, you’ll see how to identify when the squash is ready to harvest—firm texture, bright color, and just the right size for cooking.
We’ll also talk about the best way to clip chayote from the vine without damaging the plant, plus how regular harvesting encourages the vine to keep producing more fruit throughout the season. After the harvest, I’ll show you simple ways to prepare chayote for meals, whether you want to sauté it, steam it, or add it to soups and stir-fries. It’s a great vegetable for healthy cooking because it absorbs flavors well and stays tender without turning mushy.
Chayote is packed with **health benefits**, including fiber for digestion, antioxidants for immunity, and nutrients like vitamin C and folate. Growing and harvesting your own chayote gives you fresher, cleaner, more flavorful produce straight from your garden.
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