Finding the right conditions for growing seeds can be tricky, but using this simple trick could help you grow an endless supply of peppers without spending a cent. 

The scoop

“I’ve been using this method for the past few months and it helps me to save soil and time,” wrote TikToker and gardener Hails (@hailsthebrat) while sharing a tip for growing peppers for free. 

To make use of this simple hack, all you need is leftover seeds from a pepper, a plastic bottle, and some paper towels. 

@hailsthebrat Easy way to germinate your seeds☺️ I’ve been using this method for the past few months and it helps me to save soil and time🩷 #germination #plants #seedlings #gardentok #plantsoftiktok #fyp #seeds #seedstarting #greenpeppers #growingpeppers ♬ Bliss (Slowed) – Klsr

To start, remove the seeds from the pepper and place them in a cup of water. Any floating seeds can be discarded before transferring the remaining seeds to a damp paper towel. 

After ensuring the seeds are well-spaced, roll the paper towel up and place it inside a plastic bottle or a Ziplock bag. Leave it in a sunny area for seven to 14 days, or until you see sprouts. 

How it’s helping

Growing your own produce becomes so much simpler with handy tips and tricks like this one, which make it easier to grow fruits and vegetables without spending money on seeds or expensive starter kits. Growing your own produce helps to put nutritious food on the table while reducing the amount you spend at the store, which is a clear win for your health and your wallet. 









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Gardening is also a great way to spend more time outside, connecting with nature. A study published in the Journal of Behavioural Medicine noted that those who regularly spend time outside report better sleep and lower blood pressure, and they have a reduced risk of chronic diseases. 

Spending time in nature has also been linked to better mental health. A research paper published in Nature showed that spending just 120 minutes a week in natural environments can significantly boost health and well-being, and some doctors are prescribing time outdoors as a way to improve symptoms of a range of conditions. 

Growing food at home also has great environmental benefits, including decreasing the demand for mass-produced, store-bought produce that has to be shipped a long way to reach your table. Growing fruits, herbs, and vegetables can also help boost biodiversity and provide food and habitat for pollinators. 

What everyone’s saying

Several commenters were ready to give this hack a try in the hope of growing seeds more successfully. 

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“Ooohhh that is so smart with the water bottle! Love this idea,” one commenter wrote. 

Another added, “I never knew that.”

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