Your riding mower might make you feel like royalty as you leisurely cut the grass on a hot day…but, you’re missing out on some much-needed exercise when you do.

In this episode, Don and John welcome NDSU Extension Food and Nutrition Specialist Julie Garden-Robinson for a discussion about health and gardening, including why you should keep sweating behind your push mower. Julie also has some tips for how to get the most nutrition from your harvest bounty.

Our newsroom occasionally reports stories under a byline of “staff.” Often, the “staff” byline is used when rewriting basic news briefs that originate from official sources, such as a city press release about a road closure, and which require little or no reporting. At times, this byline is used when a news story includes numerous authors or when the story is formed by aggregating previously reported news from various sources. If outside sources are used, it is noted within the story.

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