Want to grow your own cauliflower right in your backyard? 🏡 This video shows you how to plant, grow, and harvest cauliflower step by step, making it easy even for beginners!

✅ Planting: Start with healthy seedlings or sow seeds directly into well-drained, fertile soil. Choose a spot with full sun and keep the soil consistently moist. For best results, grow in cool weather—spring and fall are ideal.

✅ Growing & Care: Cauliflower needs regular watering, mulching, and feeding with compost or organic fertilizer. Watch for pests like cabbage worms and aphids—use neem oil or row covers as needed. For white cauliflower heads, practice blanching by tying the outer leaves over the developing head to keep it tender and bright.

✅ Harvesting: Cut the head when it reaches 6–8 inches in diameter and feels firm. Don’t wait too long or it may turn grainy. After harvesting, compost the leaves or use them in cooking!

✅ Health Benefits: Cauliflower is a low-calorie, high-fiber vegetable rich in vitamins C, K, and B6. It’s also packed with antioxidants and supports brain, heart, and digestive health.

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