Kohlrabi is a crunchy, mildly sweet superfood that’s surprisingly easy to grow in your home garden! 🥬 In this video, we’ll show you how to plant, grow, and harvest kohlrabi, plus share tips on how to eat this versatile and delicious vegetable.
✅ Planting: Kohlrabi thrives in cool weather. Sow seeds directly into well-drained soil with full sun. Space them about 6 inches apart and keep the soil moist.
✅ Growing Tips: Feed with compost or organic fertilizer and water regularly. Harvest once the bulbs are 2-3 inches in diameter for the best flavor and texture.
✅ Harvesting: Cut the bulb at the base and save the greens too—they’re edible and nutritious!
✅ Eating Kohlrabi: Peel the tough outer layer and enjoy it raw in slaws and salads, roasted, stir-fried, or even spiralized as a low-carb noodle!
✅ Health Benefits: Packed with fiber, vitamin C, and antioxidants, kohlrabi supports digestion, immune health, and weight management.
Don’t miss out on this easy-to-grow, nutrient-dense superfood that adds crunch and flavor to every meal! 🌿
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