Fenugreek greens, also known as methi, are one of the easiest and most rewarding greens to grow at home! 🌿 In this video, we show you how to plant, grow, and harvest fresh fenugreek leaves right from your backyard or container garden. Plus, we include a delicious Methi Puri recipe made with your homegrown greens!
✅ Planting: Simply scatter fenugreek seeds in well-draining soil, water lightly, and place in full sun. Germination takes just 2-3 days!
✅ Growing & Harvesting: Within 2–3 weeks, you’ll have lush methi leaves ready to harvest. Snip the tops to encourage regrowth and continued harvesting.
✅ Health Benefits: Fenugreek greens are rich in iron, fiber, and antioxidants. They support digestion, lower blood sugar, and improve heart health.
🥙 Methi Puri Recipe (shown in video):
– Mix chopped fresh methi, whole wheat flour, ajwain, turmeric, chili powder, and salt.
– Add a little oil and knead into a stiff dough.
– Roll into small puris and deep fry until golden.
Perfect for breakfast or with tea!
Grow it, cook it, love it! 🌿💚
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