Banana/Plantain Trees at our backyard

All parts of this tree is edible and loaded with nutrients. The banana stem is believed help remove kidney stones.The juice from the stem is used or the stem is cooked and used. The banana flowers aid digestion, regulate blood sugar, and are good for heart-health. They are rich in fibre, vitamins and minerals, thus helping in overall well-being.

The unripe bananas are also rich in fibre and essential nutrients. These are cooked and consumed or used to make fried chips, very famous banana chips.

The ripe bananas are rich in vitamins and minerals including potassium, vitamin B6 and vitamin C.

Food consumed on banana leaves enhance aroma and taste. These leaves have antibacterial properties, are rich in polyphenols, aid in digestion and boost immunity.

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