Red leaf mustard is a nutritious and flavorful leafy green that adds a spicy kick to salads, stir-fries, and soups! In this video, weβll guide you through the entire process of planting, growing, caring for, and harvesting red leaf mustard in your garden. π±
β Planting: Sow seeds in well-draining, nutrient-rich soil with full to partial sun exposure. Keep the soil consistently moist for optimal germination.
β Growing & Care: Red leaf mustard thrives in cooler weather. Water regularly, mulch to retain moisture, and feed with organic compost. Watch for pests like aphids and use neem oil if necessary.
β Harvesting: Pick the outer leaves when they reach 4-6 inches for continuous growth, or harvest the entire plant when mature. Enjoy fresh or cooked for a delicious, spicy flavor!
β Health Benefits: Packed with vitamins A, C, and K, antioxidants, and anti-inflammatory properties, red leaf mustard supports immune health, digestion, and heart health.
Grow your own nutritious greens today! πΏπ
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