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Cactus fruits, also known as prickly pears or tunas, are the edible fruits of certain species of cactus, particularly the Opuntia species. They come in a variety of colors, including green, yellow, red, orange, and purple. The fruit has a tough, spiny skin that must be peeled off before consuming, and the flesh inside is often sweet and juicy, with a slightly grainy texture due to its small seeds.
Prickly pears are commonly used in a variety of dishes, such as juices, jams, salads, and desserts. They’re also eaten raw once the skin is removed. In addition to being delicious, cactus fruits are rich in vitamin C, fiber, and antioxidants, offering various health benefits.
Have you ever tried cactus fruit before?
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