Dandelion is likely one of the most undervalued flowering plants and they pop up everywhere and take no effort to grow, so hereโ€™s why I let them grow in my vegetable gardenโ€ฆ๐Ÿ˜Š๐ŸŒฑ

All parts of the plant are edible, I mainly eat the leaves as a nutrient packed leafy green, use the flowers to make syrup, and dry the roots to make a tea or decaf coffee alternatives. โ˜•๏ธ

And they have been traditionally used to support immunity and detoxify the body as they are rich in antioxidants, vitamins and minerals. ๐ŸŒฑ๐ŸŒผ

But while the young greens and flowers are best harvested in spring, the roots are best harvested in late autumn or early winter, after the first frost when they are slightly sweeter and have a higher concentration of the prebiotic carbohydrate inulin, a type of soluble fibre that supports the growth and maintenance of healthy gut bacteria. ๐ŸŒฑโ„๏ธ

They are also easier to pull up and less prone to breaking at this point in the year too. ๐Ÿ‘๐Ÿป๐ŸŒฑ

Once harvested I just dry and then store mine to make tea, or the fresh root can be used just like a root vegetable, so forget the parsnips on your Christmas dinner and pull up some dandelions instead! ๐ŸŽ„๐ŸŒผ

Just remember to leave some in the ground as they are an important early food source for pollinators. ๐ŸŒผ๐Ÿ

If not digging them up from your own garden, please remember to forage for them consciously, be sure of identification and only take small amounts and leave plenty behind to preserve the habitat.

And unfortunately here in the UK we cannot uproot a plant without the permission of the landowner. So just offer to do some free โ€˜weedingโ€™ for someone who still treats them as a weed and Iโ€™m sure youโ€™ll get permission ๐ŸŒฑ๐Ÿ˜‚

So have you tried dandelion tea or coffee yet?

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21 Comments

  1. I did not know they were sweeter in the winter time although it is winter time now but kind of hard to see under the snow

  2. Wow, this short literally had to take months to make! You are here with a fresh dandelion in fool bloom, a faded fluffy dandelion with seeds and an overwintering dandelion waiting to emerge again.

  3. My mother and my uncle had a decades long on going banter about dandelions. Both have been gone for years, but I still call dandelions "Uncle Carls". ๐Ÿ’œ

  4. People would see me in the park ripping up dandelion leaves and eating them.they thought I was Nuts ๐Ÿ˜‚

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