How to grow water spinach form seed to harvest.
Water spinach is a long ,leafy green vegetable with hollow stems that grows in water or damp soil.In Malaysia and Indonesia ,it is also known as kangkung.
Water spinach is a long leafy green vegetable with hollow stems. This green is similar to spinach,expect the stem is thicker,longer and hollow.The leaves arrow-shaped ,and both leaves and stems are edible.However ,its the hollow shoots that are the most prized.
Water spinach in particular has a high risk of containing a giant intestinal fluke parasite known as fasciolopsis buski..Water spinach is an all -around healthy veggie that can be eaten raw or cooked..
For most people it is perfectly OK to eat spinach every day.Keep reading for what can happen if you eat too much spinach or have specific health conditions such as kidney disease or are on blood thinners.
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