Finding Health And Wellbeing in Nature in a Japanese Garden | Nature Walk Talks with Dr. Dale Atkins

February, 2024
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Thanks for joining me for another Nature Walk Talk.

I’m at the Morikami Gardens in Florida, and the garden designer Kurisu made a point of saying that the first step of being able to find your well-being is to be in nature.

So if you’re looking for your well-being and your health, go to nature.

And this is really the theme of all of my nature walk talks.

If you’re lucky enough to find such an incredible place as this, take advantage of it.

But you can always find something in nature to restore you, to comfort you, to soothe you, whatever’s going on.

So try to remember, if you’re looking for health and well-being, find a few moments in nature.

Thanks for joining me for this nature walk talk.