To grow kale, start by choosing a sunny spot in your garden with well-draining soil. Kale thrives in cooler temperatures, so it’s ideal to plant it in early spring or late summer for a fall harvest. Begin by sowing kale seeds directly into the soil about ¼ inch deep, spacing them 12 to 18 inches apart. If starting indoors, sow seeds in seed trays 6 to 8 weeks before the last frost date. Transplant seedlings outdoors when they are 3 to 4 inches tall. Keep the soil consistently moist and mulch around the plants to retain moisture and suppress weeds. Kale benefits from regular feeding with a balanced fertilizer. Harvest the outer leaves first, allowing the inner leaves to continue growing. This method will ensure a continuous supply of fresh kale throughout the growing season.